I had tried all the possible diet and workout fads bursting the internet to get in shape. I did not lose weight, but instead ending up falling sick. Around that time, I was introduced to Dr Sunny Shah’s The Body Shrine and that is where my real transformation journey began. I must say the nutrition and workout plans that were customized to suit my requirement, did not just help me reach my fitness goals, but at the same time made me feel better about my body. I will forever remain indebted to Doctor and his team.